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The Get REAL Guide to Health and Fitness – FREE Sample Chapter
What others are saying:
What others are saying: “Finally, a fitness book written by a busy working mother for busy working mothers! Lisa’s common-sense approach to taking control of your personal wellness makes the challenge of getting into shape feel attainable. By addressing common barriers and easy stumbling blocks, Lisa is able to make the journey toward personal wellness less daunting and seem like it is going to be a fun voyage and not a distant destination. I would recommend this book to anybody who has ever felt like there isn’t enough time in the day to be healthy; it is as satisfying as it is enlightening.”
Gerard J. Stanley, Jr., M.D.
What others are saying: “There’s a reason I’m known as the ‘No B.S. Coach’; I dislike ‘fluff’ and like to get to the difference that makes the difference. Lisa Schilling delivers in a big way! Information is everywhere today. What is lacking, perhaps now more than ever, is compassion. As you read Lisa’s book, you’ll have the unique experience of getting a system that works from a woman who cares; you can feel it in her writing, and this is the difference that makes a difference.”

Vincent Harris, M.S. Body Language Expert and author of The Productivity Epiphany and Bypassing "NO" in Business www.facebook.com/l/fb0b5 www.VinceHarris.com
What others are saying: “In this excellent book, Lisa Schilling, RN, gives us what we really need for our weight loss and fitness goals—empowerment. She realizes that we all know WHAT to do to get fit—that what we really need is the inspiration to go take the action and to stay motivated until we reach our goals. This book is packed and supplies the puzzle piece that I believe is most important for fitness success.”
Dr. Clare Albright, Psychologist www.NeurofeedbackBook.com
What others are saying: “Lisa Schilling is a dynamic author, wellness coach and motivational speaker who is passionate about helping individuals and organizations to experience their goals, dreams and successes. If there is one absolute truth about wellness it is that, it is never too late to begin. Whether you are just getting started or need a boost, Lisa Schilling’s, Get REAL Guide to Health and Fitness will help you bridge the gap from where you are to where you want to be. Thank you Lisa for sharing doable suggestions and a plan for developing a happier and healthier life. Your knowledge and inspiration will help us all to add years to our life and life to our years!”
Dr. Tim Crowley, Motivational Speaker, Business Consultant and Workshop Trainer
What others are saying: about the "Get REAL A.C.E.S." DVD:
My wonderful sister-in-law, gave me your A.C.E.S. DVD for Christmas. It's the best gift I've ever received! I've struggled with the pain and fatigue of Fibromyalgia and arthritis for years and had given up on exercise. I've been exercising almost daily with the video for 3 months and it's changed my life. Sometimes I can't do everything and it's not real pretty, but I'm doing it and feel so much better. My husband told me he can see a difference in my attitude and I can tell I have a better outlook on life. Thanks so much for this gift. ~Jolene King
Listen to Lisa Petty's Interview with Lisa about Health, Wellness and Happiness: 



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