Health News From CNN
February is a month focused on the heart. From your loves to your life, the heart is central to your daily experience. It is during this month that attention is also focused on heart health. Awareness itself is important, however, prevention must be walked out everyday. The facts are clear; according to the CDC,...
What outcome or type of person do you identify with, or see yourself as being? This is an important question, because the answer directs your daily actions and habits. It is not enough to say that you are going to start doing healthy activities,...
While a great deal of time is spent educating people on what foods to eat and not eat, how to eat less, and how to monitor the diet, very little time is spent helping people connect with how and why they eat in the...
Why is it that most resolutions fail? It is because they are not rooted to a deeply held desire. The Bottom Line is this: While people may consciously want the outcome, subconsciously they prefer what they have, to doing what it would take to...
Brown sugar is a special and delicate type of sugar. When properly cared for, it flows freely and readily adapts to take on the shape of its container. However, when not properly cared for, it looses its ability to flow, and becomes hardened. From...
HCG seems to be the new diet rage. It is the current, “lose weight, without effort” plan of the moment. Learn the surprising facts about its actual weight loss mechanism and learn how you can safely lose weight and feel great.
If you are fed up with the commercialization of Christmas, take it back! Honor its deeper meaning, as well as your personal health and wellbeing. Here are some ideas to help you reclaim Christmas and cultivate more peace in your life for each of...
As the holiday season approaches, you will find article after article, rolled out to help you manage the “stress” of the holidays. Isn’t ironic that the very time of year designated to cultivate peace, strengthen the spirit, and restore the family, causes more strife,...
We live in the land of choices and multiple options, but are we becoming a disposable society? How often do people give up the beauty of what they have, in the hopes of getting something better? Learn the value of investing in what you...
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