Health News From CNN
The science behind why people seek comfort foods is compelling. Some reasons are psychological (mental) while others are physiological (physical). This accounts for why not everyone experiences the same reactions, and why some face similar struggles. Learn the five big reasons people crave junk food.
Stress has been listed as one of the major causative factors for preventable disease. It is known to set in to motion an unhealthy chain of events within the body, causing damage to health. Just as damage can be derived from stress related illness, studies now show that the body can be healed through...
There are reasons for the things you choose to do, or not do. Often you may find yourself doing the very thing you did not want to do. While you may not always recognize your motivation, it is always present. The motivators that are easily recognized are in your conscious awareness and those that...
Food is your friend and your fuel. Learn how to use it wisely for victory in your race to lose weight. Here are some common caution flags to look out for.
Walking is a habit many people adopt to lose weight; however it can be one of the slowest methods to actually drop pounds. Did that statement get your attention? Of course there are several exceptions to that statement and it is those exceptions that I want to bring into your awareness.
I found parenting to be the most frustrating, draining and thankless job I have ever loved. So much so, that I became enveloped in my life as a dutiful mom and I forgot to care for my own personal needs, or that I even had any. I was still a person with likes, hopes,...
So what exactly is belly fat? It is a layer of tissue located inside the abdomen. It hangs underneath the stomach muscles and its main purpose is to store fat. Because this fat surrounds the internal organs and is underneath the muscles, it leads to the abdominal pooch or “pot belly.” Pear shapes store...
We are designed to build relationships. Family can be used as an example of a relationship. Although, family is a relative term, it can be used to describe numerous kinds of relationships.
Look at your relationship through the eyes of a “mistress.” What would they do if they were trying to impress your husband? How would they get his attention and what would they do to keep it?
Who among us does not like to feel validated or special? It is a powerful vibe that you get from people with an inspiring spirit.
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